LMNT electrolyte drink mix for sodium, potassium, and magnesium replenishment in every workout — paired with Double Wood Magnesium Glycinate to relax muscles and unlock the deeper recovery between sessions. Third-party tested. No filler.
Water alone is not enough for serious training or hot-weather work. You sweat out sodium, potassium, and magnesium — and plain water can't replace the electrolyte load quickly enough to matter during a long session. The Hydration Stack pairs LMNT's osmosis-balanced electrolyte mix with chelated magnesium so you replenish the mineral balance that's actually doing the work at the cellular level.
Each product earns its place — no filler, no proprietary blends. Together they cover cellular rehydration and the mineral recovery that gets you ready for the next session.
"Train in a non-air-conditioned garage gym in Texas summers. LMNT in my water bottle during sets, mag before bed. Used to cramp by minute 30. Past two months — not a single cramp. Heat tolerance is night and day."
"Half-marathon training through July in the south. LMNT before every long run, magnesium the night before. No more mid-run bonking, no more calf cramps at mile 10. Two-product system, end of story."
"CrossFit 5x a week, HRV was always wrecked by session 3 of the week. Started LMNT during WODs, double-wood mag at night. Resting HR down 4–5 bpm, recovery felt noticeably faster. The pairing is what makes it work."
LMNT electrolyte drink mix for cellular rehydration, paired with Double Wood Magnesium Glycinate for muscle relaxation and deeper recovery between sessions. Save 20% and get free shipping.